Generational differences and new habits show how households are adapting to higher food costs and budgeting for meals.

HSAs, FSAs, and HRAs each offer potential tax perks and flexibility for managing healthcare spending today and in retirement.

The Coast FIRE strategy has some who’ve reached their target retirement savings skipping the early part and sailing through a chunk of their careers.

Rising limits and growing adoption are turning Health Savings Accounts (HSAs) into a long-term tool for younger workers.

Empower research finds that nearly a third of drivers say their car payment is one of their biggest expenses, and a look at the car scene can give a view into why.

How close are Americans to hitting the savings milestones some experts recommend? Empower data, paired with income benchmarks, shows where each age group stands.

Empower analysis finds that younger generations are investing post-paycheck for tax-free withdrawals in retirement.

Building a strong nest egg for retirement should account for both necessities and long-awaited experiences.

1 in 3 Americans have no emergency savings fund and 29% say they can’t afford an unexpected expense over $400, according to new Empower research. The size of the safety net varies by generation, with Boomers saving a median of $2,000 – five times that of Gen Z’s reserves of $400.

From buying a first home to changing careers or retiring early, big life moments are often turning points. Yet while 83% of Americans say there’s no set age to achieve life milestones, nearly 1 in 2 (45%) admit they didn’t prepare financially as early as they should have, according to new Empower research.

Discover the average retirement savings by age and learn why personalized planning is crucial for securing your future.